<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" >

<channel>
	<title>My Toyota FJ Cruiser &#187; Emergency Gear</title>
	<atom:link href="http://www.myfjcruiser.org/category/emergency-gear/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.myfjcruiser.org</link>
	<description>My Toyota FJ Cruiser, Modifications, Expeditions, Mods, Equipment, gear, Photos and more</description>
	<lastBuildDate>Thu, 26 Jan 2012 20:39:35 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Bug Out Bagz Emergency Go Pack</title>
		<link>http://www.myfjcruiser.org/1969/bug-out-bagz-emergency-go-pack/</link>
		<comments>http://www.myfjcruiser.org/1969/bug-out-bagz-emergency-go-pack/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 13:17:49 +0000</pubDate>
		<dc:creator>tomas</dc:creator>
				<category><![CDATA[Emergency Gear]]></category>
		<category><![CDATA[Gear Reviews]]></category>
		<category><![CDATA[emergency preparedness]]></category>
		<category><![CDATA[first aid kit]]></category>
		<category><![CDATA[pelican flashlight]]></category>

		<guid isPermaLink="false">http://www.myfjcruiser.org/?p=1969</guid>
		<description><![CDATA[Over the last few weeks I have been blogging about emergency go kits.  In this blog I am going to discuss how I built my own emergency go pack that I carry in my Toyota FJ Cruiser. I have been intending to build a pack for a number of years but I have never been able to get starting on the project. To get a jump start I decided to start with a prebuilt pack. Bug Out Bagz specializes in emergency preparedness gear and sells a number of pre built go packs. I chose to purchase the Bill Burke edition of the Bug Out Bag. While comprehensive, the kit is really intended as a starting point to build personalized go pack. The kit consists of a pack and assorted emergency gear. Listed here are the items that are in the kit that I purchased (* notes Items that I have changed): Deluxe Back Pack The pack is well made with plenty of compartments to keep stuff organized. It also has an internal sleeve for a hydration bladder. Personal First Aid Kit The first aid kit supplied is a good starting point as discussed in this post: http://www.myfjcruiser.org/1754 Personal Amenity Kit [...]]]></description>
		<wfw:commentRss>http://www.myfjcruiser.org/1969/bug-out-bagz-emergency-go-pack/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Emergency Go Kit &#8211; Clothes</title>
		<link>http://www.myfjcruiser.org/1963/emergency-go-kit-clothes/</link>
		<comments>http://www.myfjcruiser.org/1963/emergency-go-kit-clothes/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 19:30:48 +0000</pubDate>
		<dc:creator>tomas</dc:creator>
				<category><![CDATA[Emergency Gear]]></category>
		<category><![CDATA[Gear Reviews]]></category>

		<guid isPermaLink="false">http://www.myfjcruiser.org/1963/emergency-go-kit-clothes/</guid>
		<description><![CDATA[The emergency go pack needs to include enough clothing to supplement what you have on your back.  It is recommended that you include the following items at a minimum: 3 pairs under garments 3 pairs wool socks Extra warm wool shirt Sun hat Wool hat Include any season specific items that might be needed. I add outer layers to my kit from what is on hand when the kit is needed. The best clothing system is to utilize layers to build warmth.]]></description>
		<wfw:commentRss>http://www.myfjcruiser.org/1963/emergency-go-kit-clothes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Emergency Go Kits &#8211; Fire and Food</title>
		<link>http://www.myfjcruiser.org/1959/emergency-go-kits-fire-and-food/</link>
		<comments>http://www.myfjcruiser.org/1959/emergency-go-kits-fire-and-food/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 05:00:13 +0000</pubDate>
		<dc:creator>tomas</dc:creator>
				<category><![CDATA[Emergency Gear]]></category>

		<guid isPermaLink="false">http://www.myfjcruiser.org/1959/emergency-go-kits-fire-and-food/</guid>
		<description><![CDATA[Heat and food go together in the emergency pack.  Having both a small stove and a way to start a fire can be a great asset when surviving away from civilization. Fire or a heat source also allows you to heat food and make hot drinks. For a stove there is a very simple and inexpensive solution.  The Esbit stove includes six fuel tablets and a small metal case that doubles as the stove. Four tablets can be stored in the stove and I store the other two in my first aid kit.  For cooking I include a classic stainless steel Sierra Cup which can be used to cook in as well as drink and eat from.   For starting a fire it is recommended that you include flint and a striker in your kit. I also include storm matches which will burn in a high wind and when wet. A very fine steel wool can be included to strike the flint into. Vaseline impregnated cotton can be used as an initial fire starter. Food needs to also be included in the kit. I include and number of food bars as well as 3 freeze dried meals. I have include enough [...]]]></description>
		<wfw:commentRss>http://www.myfjcruiser.org/1959/emergency-go-kits-fire-and-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Emergency Go Kits &#8211; Personal Care</title>
		<link>http://www.myfjcruiser.org/1927/personal-care/</link>
		<comments>http://www.myfjcruiser.org/1927/personal-care/#comments</comments>
		<pubDate>Sun, 14 Jun 2009 20:17:08 +0000</pubDate>
		<dc:creator>tomas</dc:creator>
				<category><![CDATA[Emergency Gear]]></category>
		<category><![CDATA[Gear Reviews]]></category>

		<guid isPermaLink="false">http://www.myfjcruiser.org/1927/personal-care/</guid>
		<description><![CDATA[When all you have is your Emergency pack you need to be sure you can still care for yourself and personal hygiene. For this part of your kit the vacation supplies isle in the grocery store can be a great source. The following is a list of recommended items for this part of your emergency pack: Sun Block – You may need to spend an extended amount of time in the sun so be ready with at least SPF 30 block. Bug Block – Good to have. You may end up in a bug infested area. The Sun/Bug Block mixes do not work to well. Spare Contacts Lenses – If you rely on contacts, a spare set can be the difference between being blind or not. Contact Cleaning Supplies – Enough said. Spare Glasses – Even if you wear contacts a spare set is critical. Your primary set my get lost or broken. Spare Sun Glasses – Same as above Razor – This is a personal choice. I forgo the razor and just don’t shave. Tooth Brush – May not be essential but clean teeth can make you feel much better. Tooth Paste – Goes with the tooth brush. Dental Floss – [...]]]></description>
		<wfw:commentRss>http://www.myfjcruiser.org/1927/personal-care/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Emergency Go Kits &#8211; The Knife</title>
		<link>http://www.myfjcruiser.org/1789/emergency-go-kits-the-knife/</link>
		<comments>http://www.myfjcruiser.org/1789/emergency-go-kits-the-knife/#comments</comments>
		<pubDate>Thu, 21 May 2009 21:52:17 +0000</pubDate>
		<dc:creator>tomas</dc:creator>
				<category><![CDATA[Emergency Gear]]></category>
		<category><![CDATA[Gear Reviews]]></category>
		<category><![CDATA[emergency pack]]></category>
		<category><![CDATA[gerber multi plier]]></category>
		<category><![CDATA[Tools]]></category>

		<guid isPermaLink="false">http://www.myfjcruiser.org/1789/emergency-go-kits-the-knife/</guid>
		<description><![CDATA[Having a knife along as a part of you emergency pack is very important. Having the right knife makes all the difference. With the multi-tools that are available today the knife has become much more than just a sharp blade. Even if you wear a multi-tool on your belt I highly recommend that you also have one that says with your pack. Leatherman started the multi-tool craze and a multitude of knife manufactures have followed with there own version of the same. BE SURE TO GET A GOOD ONE. A cheep knife is almost as bad as no knife at all. The multi tool provides a few important tools; A sharp blade (Some times more than one) It is best to have a blade that locks. Pliers which can be used for a wide assortment of things. Can opener for if you have canned foods. Some have a wood saw as well as other tools. The 2 most important items are a GOOD SHARP blade and a good set of pliers. If you can get a tool with 2 blades that is even better. Some tools have a serrated blade as well as a normal blade.   My Bug Out Bagz [...]]]></description>
		<wfw:commentRss>http://www.myfjcruiser.org/1789/emergency-go-kits-the-knife/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Emergency Go Kits &#8211; Shelter</title>
		<link>http://www.myfjcruiser.org/1781/emergency-go-kits-shelter/</link>
		<comments>http://www.myfjcruiser.org/1781/emergency-go-kits-shelter/#comments</comments>
		<pubDate>Thu, 21 May 2009 19:21:40 +0000</pubDate>
		<dc:creator>tomas</dc:creator>
				<category><![CDATA[Emergency Gear]]></category>
		<category><![CDATA[Gear Reviews]]></category>

		<guid isPermaLink="false">http://www.myfjcruiser.org/1781/emergency-go-kits-shelter/</guid>
		<description><![CDATA[If you need to evacuate your car and hike out having shelter is very important.  A good shelter can be the difference between life and death. With the size and cost constraints it is not practical to carry a regular tent. Space blankets and Bivvy sacks can help in this area.  I recommend that you carry the Adventure Medical Kits Heatsheets® Emergency Bivvy as well as a normal space blanket.  The Adventure Medical Kits Heatsheets® Emergency Blanket is very good options for your space blanket. Both of the Adventure Medical Kits Heatsheets® are made from polyethylene material. Polyethylene has been shown to be more durable than the Mylar material that most space blankets are made from. During multi day use durability is very important. Having both the emergency blanket and bivvy sack increases the number of options available when you need to shelter. The primary insulating shelter is the bivvy sack. The bivvy sack reflects 90% of your radiant body heat back. However, you still need to try to create a bed of insulating materials to lay on. If all that is between you and a rock or cold ground is the bivvy sack and the clothes you are wearing, [...]]]></description>
		<wfw:commentRss>http://www.myfjcruiser.org/1781/emergency-go-kits-shelter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Emergency Go Kits &#8211; Being seen</title>
		<link>http://www.myfjcruiser.org/1769/emergency-go-kits-being-seen/</link>
		<comments>http://www.myfjcruiser.org/1769/emergency-go-kits-being-seen/#comments</comments>
		<pubDate>Wed, 20 May 2009 20:33:50 +0000</pubDate>
		<dc:creator>tomas</dc:creator>
				<category><![CDATA[Emergency Gear]]></category>
		<category><![CDATA[Gear Reviews]]></category>

		<guid isPermaLink="false">http://www.myfjcruiser.org/1769/emergency-go-kits-being-seen/</guid>
		<description><![CDATA[To be seen there is specific emergency rescue gear you need to carry. This gear helps notify others that you need help and assists them in locating you. The gear starts with two very basic items: Rescue Whistle – This is a very loud whistle that you carry and use when you need assistance. A whistle when heard in the woods is a global notification that you need assistance.  I have whistles on my emergency packs as well as my day packs. Signal Mirror – The signal mirror can be used to signal both airplanes and people on the ground. The whistle supplied with the Bug Out Bagz kits is a Fox 40 Micro Safety whistle. This whistle sounds at about 110 DB and will work well in most situations. The mirror that I carry is what came with my gear and is the Adventure Medical Systems Rescue Flash™ Signal Mirror. This is a very effective mirror with an aiming hole and a very reflective surface. Some additional gear assists you in getting the message out that you need help as well as helps rescue personnel locate you. Aerial Emergency Flares when used correctly will help alert people that you need [...]]]></description>
		<wfw:commentRss>http://www.myfjcruiser.org/1769/emergency-go-kits-being-seen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Emergency Go Kits &#8211; First Aid</title>
		<link>http://www.myfjcruiser.org/1754/emergency-go-kits-first-aid/</link>
		<comments>http://www.myfjcruiser.org/1754/emergency-go-kits-first-aid/#comments</comments>
		<pubDate>Mon, 18 May 2009 16:24:54 +0000</pubDate>
		<dc:creator>tomas</dc:creator>
				<category><![CDATA[Emergency Gear]]></category>
		<category><![CDATA[Gear Reviews]]></category>
		<category><![CDATA[first aid kits]]></category>
		<category><![CDATA[wound care]]></category>

		<guid isPermaLink="false">http://www.myfjcruiser.org/1754/emergency-go-kits-first-aid/</guid>
		<description><![CDATA[Having a first aid kit in you emergency pack is very important. In many emergency situations there is an increased risk of injury and even a small cut can become a big issue when untreated in the field.  Prior to any adventure the first task is to obtain first aid training. You have two main options for setting up your first aid kit. The first is to purchase one that has been designed for outdoor activities and the second is to build one from scratch. Even if you purchase one you may need to do some customizing of the kit.   If you want to build one from scratch you can review the lists that most companies put with their pre built kits listed on the Internet.  In this post I will show what is in my kit which is based on the kit supplied from Bug Out Bagz. I will note any additions that I have made (Notes with *). The first aid kits needs to be built to treat the following areas: Wound Care and Bleeding Blister and Burn Care CPR Dental Care Fractures and Sprains Medications Medical Information Other Items Wound Care and Bleeding covers situations from small [...]]]></description>
		<wfw:commentRss>http://www.myfjcruiser.org/1754/emergency-go-kits-first-aid/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Emergency Go Kits &#8211; Water and Hydration</title>
		<link>http://www.myfjcruiser.org/1742/emergency-go-kits-water-and-hydration/</link>
		<comments>http://www.myfjcruiser.org/1742/emergency-go-kits-water-and-hydration/#comments</comments>
		<pubDate>Thu, 14 May 2009 23:21:54 +0000</pubDate>
		<dc:creator>tomas</dc:creator>
				<category><![CDATA[Emergency Gear]]></category>
		<category><![CDATA[adequate fluids]]></category>
		<category><![CDATA[electrolyte replacement]]></category>
		<category><![CDATA[emergency pack]]></category>
		<category><![CDATA[water containers]]></category>

		<guid isPermaLink="false">http://www.myfjcruiser.org/1742/emergency-go-kits-water-and-hydration/</guid>
		<description><![CDATA[Hydrate or die. How true it is. The human body can survive for many days without food, however, water is needed daily to stay alive.  Dehydration is one of your worst enemies.  It is recommended by most emergency preparedness organizations that you have 1 gallon of water per person per day.  While this is a good general guide, you need to consider the environment and activities that you will be doing while relying on your emergency gear. When using the emergency pack for foot based evacuation you will need a way to carry the water. With the weight and size limitation of the evacuation pack 3 liters seems to be the max amount of water that can be carried. There are many companies that sell water bladders for use in packs. Bug Out Bagz includes the MSR version with in their packs. Remember that if  you are hiking in high temperatures you will most likely need more fluid so be ready to adjust what you carry for the type of environment you will be in.  An electrolyte replacement powder is a good addition to your water. Hammer Nutrition has done many studies with athletes and has found that with the right sugars and minerals [...]]]></description>
		<wfw:commentRss>http://www.myfjcruiser.org/1742/emergency-go-kits-water-and-hydration/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Emergency Go Kits &#8211; Lamp Selection</title>
		<link>http://www.myfjcruiser.org/1725/emergency-go-kit-lamp/</link>
		<comments>http://www.myfjcruiser.org/1725/emergency-go-kit-lamp/#comments</comments>
		<pubDate>Tue, 12 May 2009 20:02:33 +0000</pubDate>
		<dc:creator>tomas</dc:creator>
				<category><![CDATA[Emergency Gear]]></category>
		<category><![CDATA[Gear Reviews]]></category>
		<category><![CDATA[Safety]]></category>

		<guid isPermaLink="false">http://www.myfjcruiser.org/1725/emergency-go-kit-lamp/</guid>
		<description><![CDATA[Emergency lighting presents an interesting dilemma.  You need a light that is bright enough to actually be usable, has a long run time, can act as a signal, and has a LONG shelf life. In today’s world of available lighting, head lamps seem to make the best work lights. They provide light were you are looking and allow you to have both hands free.  Hand lamps work but you seem to end up holding them in your mouth half the time. Bulb technology has also made large advances in the last few years due to the introduction of high intensity light emitting diodes (LEDs). Today LEDs provide the same light as good incandescent bulbs but with far less power draw. The LED allows lamps that are the same size as incandescent ones to have the same brightness with much longer run time. The greatest advantage of LED lamps is that they can be much more compact and still provide very usable work light. LEDs normally last for over 100,000 hours of use so you don&#8217;t have to worry about the bulb burning out. Both LEDs and Incandescent lamps can act as a signal. The advantage of LED lamps is many have [...]]]></description>
		<wfw:commentRss>http://www.myfjcruiser.org/1725/emergency-go-kit-lamp/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

